Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

New research has identified several potential effects of doing too much of one hobby - it's probably not what you think ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Myth: Back pain is caused by sitting on a fat wallet.

When I was diagnosed, I had holey bones in my ribs, thighs, spine and skull,” said the now-68-year-old. “I had had symptoms ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...