DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Research shows that regular walking promotes muscular endurance, improves mobility, and helps maintain long-term muscle ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...

People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...