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来自MSN
24 分钟
Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase ...
Shoulder pain is no joke, especially as you get older ... Why is it beneficial to do rotator cuff exercises? "The job of the muscles of the rotator cuff is to keep the long arm bone (humerus) centered ...
1 小时
Woman who had heart attack aged 32 explains symptoms she missed
A woman who had a heart attack at the age of 32 says she ignored the symptoms at first, and it was a friend who told her she ...
12 小时
The best cold therapy products for workout recovery, according to experts
Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.
HealthDay on MSN
1 天
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
3 天
Alyssa Thomas Can Barely Raise Her Arms, but She Still Dominates in the WNBA
The Sun forward has two torn labrums, but she doesn’t let pain or injuries stop her from putting her remarkable versatility ...
fitnessvolt
5 天
Recovery Yoga for Lifters: Poses to Relieve Muscle Tightness and Joint Pain
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
The Spokesman-Review
5 天
Ask the doctors: Treatment for rotator cuff injuries depends on severity
Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...
The Daily Item
7 天
Avoid risk of strains, sprains and tears of the upper arms while working out
I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...
7 天
Health Beat: New treatment for herniated discs
Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can ...
WNEM-TV
10 天
Disc-rupting pain: New treatment for herniated discs
(Ivanhoe Newswire) - Neck pain, shoulder pain, back pain, arm pain—these can all be caused by a herniated disc ... Physical ...
11 天
5 common causes of chest pain while running
'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...
12 天
Ease your aches with the best heating pad — our top (tested) pick costs just $35
We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...
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