Muscle pain can make it more difficult to move the ... experience signs of a heart attack that may include pain in the arm. Dial 911 or the number of the nearest emergency department.

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

It can be injured when an arm is forcefully pulled or flexed. Armpit pain may be caused by ... The R.I.C.E. protocol can be used to treat muscle pain. It stands for rest, ice, compression (pressure) ...

Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis ... Chadane T, Rebecca D, Sidni F, Shana-Kay LJ, Donahue KJ. Shoulder and arm pain: a “red herring” ...

Shoulder pain is no joke, especially as you get older ... lead to shoulder impingement syndrome or a loss of range of motion in the shoulder." Strengthening the arm and shoulder as well as the rotator ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

(Ivanhoe Newswire) - Neck pain, shoulder pain, back pain, arm pain—these can all be caused by a herniated disc ... Physical ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics. Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...