Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, ...

Learn about the crucial warning signs of vitamin D deficiency that often go unnoticed. Understand how fatigue, frequent illness, muscle pain, mood changes, and bone pain can indicate a vitamin D ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Vitamin D is key to strong bones, immunity and overall health. A deficiency is frequently overlooked but can cause fatigue, bone pain and susceptibility to illness. Endocrinologist Dr. Rahul Mehta ...

Pain in the legs and difficulty in walking can be a sign of vitamin D deficiency. Know its symptoms, causes, and easy ways to ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Ellyse Perry was forced to retire hurt after calf cramps during Australia’s ODI against India Read ahead to know which ...

CHRONIC pain is widespread in the UK, causing misery to millions.  While many find out the cause of their pain, such as ...

In India, an ICMR study estimates that nearly 22–39% of adults over 40 show signs of osteoarthritis, and doctors warn that ...

Let’s be honest, Vitamin E rarely gets the spotlight. It’s not as trendy as its cousin, vitamin D, and most of us barely think about it until something feels “off.” But behind the scenes, this unsung ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...