The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

A burning sensation in the feet is usually harmless and temporary; however if it is chronic it can be due to various ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...