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Once seen as a man's hack for building muscle, creatine has now become popular with an emerging demographic of women. At a ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the evidence say?

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Creatine supplements have long been popular among iron-pumping gym goers. Social media influencers tout the benefits of creatine for everything. Does the evidence support the hype?