If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues.

It can range from mild to severe, depending on the cause. In some cases, leg pain is nothing to worry about and is due to a ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Muscle cramps are sudden, involuntary contractions of a muscle, leading to pain and discomfort. Drink plenty of water before, ...

a condition that causes chronic muscle pain and fatigue, and restless legs. Research suggests that people with fibromyalgia are more likely to have restless legs syndrome. Everyone experiences the ...

Treatment initially is in the form of physiotherapy and if this fails then operative surgery which carries an 80% success rate. Finally other rarer causes of exercise induced leg pain are discussed, ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Child’s pose or Balasana is a relaxing yoga pose that opens up your hips and gives your back a good stretch. It lengthens ...