Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

Parsonage Turner Syndrome causes sudden severe shoulder pain, followed by muscle weakness, tingling, and numbness. Often one-sided, it worsens at night, with treatment including NSAIDs.

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

The tricep stretch relieves tension by targeting muscles at the back of the upper arm which connect near the elbow joint. ...

E veryday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

I’m having radial nerve problems whenever I use my triceps, like pushing the lawn mower, opening doors or pushing up from the ...

Diagnosis begins with a physical exam and a patient history, and may include imaging tests, including the ultrasound you underwent. This technique involves a device that emits high-frequency sound ...

The multi-functional iSens prosthesis can bring back brain stimulation, helping amputees regain self-sufficiency, and ...

Choosing where to place a tattoo is an important step that goes beyond simply picking a design you like. Placement affects ...