known as WODs (Workout of the Day), are designed to be challenging and constantly changing, keeping motivation high. One of ...

Power Alley CrossFit is bringing in the new year, like many of you probably will, by making some changes. Some familiar faces ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in ...

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and ...

CrossFit has decided to introduce another way of qualifying for the 2025 CrossFit Games. Namely, the athletes who make it through to the Semifinals will be allowed to perform the workouts in their ...

A survey has revealed that almost a quarter of CrossFit professional athletes may not take part in the 2025 CrossFit season ...

You only need to witness the volume of athleisure wear and post-workout boomerangs on social media to realise that there’s a fitness craze raging in Singapore. But while classes such as spin and ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

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