How many squats can you crank out in a minute? While you may not find yourself in a workout requiring 60 seconds of nonstop squats, this challenge isn't just a random fitness test. It's a simple yet ...

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These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most ...

January 5th, 2025 at age 100. He is predeceased by his wife Joyce and survived by his three children. Calling hours Fri. Jan 10th 10am to 12pm at New Comer Cremations & Funerals, 6 Empire Blvd ...

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If, like me, you are grown up enough to remember the 90s properly, then the news that big bums are back may take a bit of ...