Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the 'Murph' ...
A former World's Strongest Man competitor landed in the hospital recently after a popular CrossFit challenge went awry.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to help them be a bit more flexible.
WHTM Harrisburg on MSN15d
Workout Wednesday: Gaining balance from the ground upIn this week's Workout Wednesday, fitness trainer Rhonda Murphy shares a few ways to gain balance from the ground up.
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