Power Alley CrossFit is bringing in the new year, like many of you probably will, by making some changes. Some familiar faces ...

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

10’s smoking habit this year, but despite Hull’s propensity to puff on the golf course, she clearly takes her fitness seriously. After all, a full CrossFit workout on Christmas morning isn’t ...

Clockwise from top left: Joshua Bright, Melissa Schriek, Ben Rayner, Nicholas Sansone for The New York Times Supported by By Erik Vance At its core, the secret to a healthy fitness routine is ...

ST. PAUL, Minn. — Mary Murphy, the longest-serving woman and second-longest-serving member of the Minnesota House, died on Christmas Day at the age of 85, according to Democratic House Speaker ...

The Cincinnati Bengals remain alive in the playoff race, in part due to some heroic flu-game performances. The Bengals know it, too, making roster moves and hosting free agents on workouts before the ...

Most people spend all their time indoors during December to beat the freeze. They also use this as an excuse to skip their workouts, resulting in excessive body weight gain. The shorter days and ...

After a false start 12 months ago, four-time champion flat jockey Oisin Murphy will break new ground at Wincanton in the UK on Boxing Day by riding over hurdles for the first time. Murphy, who on ...

In December 2009, less than a week before Christmas, much-loved actress Brittany Murphy was found unresponsive in her Los Angeles home, aged just 32. Two years later, Muphy told Access Hollywood that ...

These lightweight and portable bands allow you to target every muscle group without needing bulky equipment, making them perfect for home workouts or on-the-go fitness routines. To help kickstart your ...