The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...
MUI FITNESS US (English) on MSN3mon
What is Murph in CrossFit? All About This Intense Hero WorkoutPractice with a weighted vest: If you plan ... exhausting challenge, completing the Murph also strengthens your discipline ...
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