The Murph Challenge is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's how to do it. Most people will spend the next few days throwing back ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Deep End Fitness x Elevate Fitness is throwing its annual Memorial Day Murph Challenge 2024 to honor our nation's fallen heroes. In the FOX 5 studio was Prime Hall, Co-Founder and CEO, Deep End ...

WICHITA, Kan. (KSNW) – Both the Northwest Greater Wichita YMCA and Andover YMCA hosted the 2025 Murph Challenge on Monday. The Murph Challenge is a high-intensity workout that honors U.S. Navy SEAL ...

TUCSON, Ariz. (KGUN) — Every year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...

KXAN broadcast producer Jose Torres explains the "Murph Challenge" workout and what it means to the fitness community and why it's always done on Memorial Day. Read more: ...

WICHITA, Kan. (KWCH) - In gyms across the U.S., many took time on Memorial Day in an annual physical challenge to honor the life of a Navy Seal who died fighting to save fellow service members in ...

The Wisconsin National Guard has partnered with a local gym to bring a popular Memorial Day workout known as The Murph Challenge to the Coulee Region On Memorial Day (May 30) the Wisconsin National ...

KNOXVILLE, Tenn. — There are several workout challenges that come around every year that honor fallen servicemembers. One of them being the “The Murph” challenge. It’s a four-circuit workout that pays ...

DOTHAN, Ala. (WTVY) - It’s not uncommon for members at Alpha and Omega Fitness in Dothan to push themselves to the limit during a workout. However -- on Monday morning -- people pushed a little ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.