The Murph Challenge is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's how to do it. Most people will spend the next few days throwing back ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

WICHITA, Kan. (KSNW) – Both the Northwest Greater Wichita YMCA and Andover YMCA hosted the 2025 Murph Challenge on Monday. The Murph Challenge is a high-intensity workout that honors U.S. Navy SEAL ...

Deep End Fitness x Elevate Fitness is throwing its annual Memorial Day Murph Challenge 2024 to honor our nation's fallen heroes. In the FOX 5 studio was Prime Hall, Co-Founder and CEO, Deep End ...

TUCSON, Ariz. (KGUN) — Every year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...

On May 27, Your Best Self Fitness Studio in Salem hosted its fourth annual “Murph Challenge,” raising $415 from participants and Corporate Sponsor CQL Manufacturing to be donated to the Wounded ...

KXAN broadcast producer Jose Torres explains the "Murph Challenge" workout and what it means to the fitness community and why it's always done on Memorial Day. Read more: ...

The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...

KNOXVILLE, Tenn. — There are several workout challenges that come around every year that honor fallen servicemembers. One of them being the “The Murph” challenge. It’s a four-circuit workout that pays ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.

The Wisconsin National Guard has partnered with a local gym to bring a popular Memorial Day workout known as The Murph Challenge to the Coulee Region On Memorial Day (May 30) the Wisconsin National ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...