JLAFit Athletics in Celina is quickly becoming a key player in the local fitness scene. Founded by Jesse La Forgia, a ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Skerries RNLI volunteers were tasked by Dublin Coast Guard shortly after 12pm today (Sunday 12 January) following a 999 call ...

The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...

LITHIA, Fla. — As wildfires devastate Southern California, Florida is ramping up its preparedness for an anticipated ...

A multi-vehicle crash in Hall County on Thursday night resulted in injuries to several individuals, including one | Contact Police Accident Reports (888) 657-1460 for help if you were in this accident ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...