Looking for the perfect holiday appetizer that combines elegance, simplicity, and festive flair? These Mozzarella, Bas ...

Through precision fermentation methods, New Culture leveraged the functional properties of its animal-free casein to reduce its content in mozzarella while maintaining nutritional profile.

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

December 18, 2024 • How does fitness and movement change across the lifespan?

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

A pie plate of buffalo chicken dip with tortilla chips in the background - Paul Horwitz/Shutterstock ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...