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Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for ...
Have you ever noticed tiny white or yellow lumps at the back of your throat that cause bad breath and irritation? Those little culprits are called tonsil stones, and while they may seem harmless, they ...
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Health Benefits of Mouthwash

Oral hygiene is often associated with brushing and flossing, but one important step that is sometimes overlooked is the use of mouthwash. For many, it is seen as an optional addition to their routine, ...
If you regularly wake with a dry mouth, it is important to tackle hydrating it to reduce risk of further oral diseases. Dr ...
A new study found daily beet juice consumption to lower blood pressure in older adults. Experts explain the connection and if ...
Don't ignore bleeding gums. Experts believe inflammation from the mouth can affect the heart, putting people at greater risk ...
Toothbrushes can carry germs and bacteria that can be transmitted if shared with someone else Even if it is a close relative ...
Peppermint oil emerges as a potent natural remedy for oral health, backed by both tradition and modern research. Its ...
If you're dealing with a stinky garbage disposal, there's an easy odor-banishing hack with a product that's already sitting ...
Brushing before bed isn’t just hygiene, it’s a wellness ritual that supports both oral health and restorative sleep.
After last week’s article, I received a hilarious chat from a reader. It read, “Egusi is my favourite, but my wife removed it ...