Partnership brings together the number one global nutrition and food tracking app with leading fitness platform to create ...

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India's Time Use Survey 2024 reveals a stark gender fitness gap-only 1 in 25 young women report daily workouts, and they ...

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

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Thanks to iOS 26 and Apple’s Foundation Models framework, SmartGym is even better and more useful. Here are the details.

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Exercise for teens plays a vital role in their overall well-being. While staying physically active is essential for maintaining a healthy weight, the benefits extend far beyond appearance.

Prehab2Rehab by Cardiff and Vale Health Board helps cancer patients recover faster, spend less time in hospital, and improve outcomes.

One of the standout features of Apple Intelligence is Live Translation, which allows users to communicate seamlessly across multiple languages. This feature is integrated into popular applications ...