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Unlock the secrets to personal growth in our newest video, "The Law of Personal Development." Learn how motivation and hope ...

Clanton native Anna Grace Baker was one of four students to be featured in The University of Alabama’s ‘Where Legends Are ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Applying game-design elements to cybersecurity training taps into our natural desire for achievement, competition, and ...

By persisting in their efforts, they increase their chances of success and continue to learn from daily experiences. Mistakes made yesterday often become the foundation for tomorrow’s progress. For ...

By giving away free smoothies and coffees, Virgin Active and Discovery Vitality are actually encouraging their members to ...