Adolescence' — which is based on statistics showing a rise in violence among teen boys in the United Kingdom — won multiple ...

September, Russell Westbrook remains an NBA free agent. Lately, there hasn’t been a ton of traction regarding a potential deal for the veteran guard, bu ...

Unlock the secrets of mastering the Crow Pose with our step-by-step guide! Perfect for yoga enthusiasts and workout lovers, ...

Unlock the benefits of the shoulder stand with this easy-to-follow guide designed to boost your fitness motivation. Perfect ...

In the aftermath of the assassination of conservative activist Charlie Kirk at Utah Valley University, Republican New Jersey State Senator Doug Steinhardt announced his ...

The former mayoral candidate stood her ground against the judge, who remained unconvinced of her ability to act as her own lawyer.

Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a ...

Apple’s ( AAPL) latest Apple Watches hit the market Sept. 19 with a number of meaningful upgrades. The $259 Apple Watch SE 3, $399 Apple Watch Series 11, and $799 Apple Watch Ultra 3 each get more ...

We all have dreams and aspirations—whether it’s to exercise more, eat healthier, learn a new skill, or finally tackle that ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...