For those who have been holding off on testing the developer and public betas, Apple has finally released watchOS 26 to the ...

First published on Sept. 9, 2025 at 11:23 a.m. PT.

Matias Maccelli is ready to put the summer workouts and informal skates behind him and get into Toronto Maple Leafs training ...

Treadmills provide a flat, consistent and cushioned running surface, which absorbs more impact than hard outdoor surfaces ...

With watchOS 26, your Apple Watch now helps keep you motivated during workouts, tracks your sleep quality, and even alerts you if there are signs of high blood pressure, bringing a more personal ...

Neuroscientist Andrew Huberman shares how creatine may influence mood and motivation, offering new insights beyond its role ...

Updating to watchOS 26 is straightforward: first, make sure your iPhone is running iOS 26 or later, then place your Apple ...

Fitness coach Raj Ganpath shares 5 practical tips to beat workout slumps, stay consistent and make exercise a sustainable part of daily life.

When St. Louis Blues prospects stepped onto the ice to get in a couple days of workouts prior to playing in the Tom Kurvers Prospect Showcase this past weekend, assistant general manager Tim Taylor ...

Choosing between gym and home workouts depends on your lifestyle and fitness goals. Consistency is key to achieving lasting results regardless of location.

The Green Bay Packers are working out a former Cleveland Browns backup quarterback amid rumors about trade interest in Malik Willis.