As classes resume at Utah Valley University on Wednesday, a week after Charlie Kirk was shot and killed, one mom is welcoming ...

Only three games into the season, the Colorado Buffaloes already find themselves at a critical juncture. After a frustrating ...

A group of cyclists from the Upstate is pedaling its way hundreds of miles up the East Coast to conquer cancer. The annual ...

The Gila National Forest is planning some prescribed burns this fall. Pending all required approvals, the work will continue through the spring as weather conditions ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

"Basically, I was very very sick. I had a horrible flu and I was just finding it hard to go walk him," Lauren told Newsweek.

Though often seen as destructive, studies reveal that frustration isn’t just an obstacle—it can be a powerful tool for growth ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

How did the political party associated with stability and preservation become so interested in tearing down established ...

This Motivate Your Monday segment is sponsored by Trinity Health System.This week, we want to keep you motivated, and I have some tips you can incorporate to he ...

Taylor Swift calls new fiancé Travis Kelce a human exclamation point, the happiest guy in the world. Patrick Mahomes and the Chiefs are obvi ...