Bingocize with Carla. Carla leads a combination Bingo and exercise/nutrition class most Mondays and Fridays. TrendingKy. Small Business Tax Credit applications being acceptedPolice, fire blotter (Sept ...

From gyms and group classes to walking trails and foot races, Kosciusko County residents over 50 have more ways than ever to stay fit, and more reasons to do so.

The York County Area Agency on Aging is offering a variety of health and wellness classes this fall for area senior citizens.

Tenses MCQs for Class 9: Tenses are one of the most important grammar topics in Class 9 English. For the upcoming CBSE Class 9 Half Yearly Exam 2025, students must practise different types of ...

The Punjab Boards Class 9 Result for 2025 were officially declared today, August 20, at 10:00 AM, for all nine educational boards across the province. Students can now access their matriculation ...

Going to these exercise classes is great for your joints. And as fitness trends come and go, this one has stayed popular. As fitness trends have come and gone, the gruelling indoor bike workout that ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...

The CBSE has approved the introduction of open-book assessments for Class 9 students from the 2026-27 academic session. The decision follows a successful pilot study and aligns with the NEP 2020 and ...

In English, small but mighty words like "in," "on," "and," and "because" are essential for making our sentences clear and meaningful. Prepositions tell us the relationship between words, often ...

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update exercise programs every six to eight weeks. This week, I will share some ...

In sport, the margin between success and failure is often measured in milliseconds. It could be a cricketer adjusting their foot positioning, a runner refining their sprint start or a footballer ...

Abstract: Heart rate (HR) sensing during exercise is essential for medical, healthcare and sport physiological purposes. Photo-Plethysmo-Graphy (PPG) is a simple and non-invasive technique for HR ...