Women's Health executive health and fitness director Jacqueline Andriakos on AirPods Pro 3's ANC, fit, in‑ear heart‑rate tracking, Live Translation, and sound.

That little puzzle game you play with your morning coffee is doing more than just passing the time. Science shows that a ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. TrendingFPD: Man targeted two with loaded bow and ...

Most family getaways involve long car rides, buffet lines, and skipping workouts. Not this one.

There's a subculture of YouTube videos that focus on morning routines. Unfortunately, they seem far out of reach to a normal person. We don't all have the luxury of time or desire to commit to a ...

South Korean wrestler and Physical 100 contestant Jang Eun Sil 장은실 has developed a comprehensive training routine that combines her 17-year wrestling career with modern fitness methodologies. Her ...

Arthur C. Brooks is a bestselling author, columnist, and Harvard Business School professor. His own research helps him optimize his day so he can focus on writing and teaching. After work, he spends ...

The World-Herald's Evan Bland, Jon Walker and Wilson Moore try out the new concessions offerings at Nebraska athletic venues this season. LINCOLN — No whining. That’s one of the top things Nebraska ...