Starting your day with a glass of water is good for your overall health. It "rehydrates the body after sleep and kick-starts ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...

Eating a wide range of plant-based foods introduces different types of fibers and nutrients, which encourages a more diverse ...

So many common mistakes are made during your current morning routine that could be ruining the rest of your day. Boston 25 News Anchor Rachel Keller spoke with Dr. Jordan Barber, a chronic pain expert ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Hand holding a coffee cup extending upward from person whose face and body are under the covers in bed. How much does your morning routine impact the rest of your day? Naturepedic teamed up with ...

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Discover effective natural remedies to relieve constipation. Increase fiber intake, stay hydrated, exercise regularly, ...

After their affair disintegrated, Santiago Jacobo had been texting Pablo Gutierrez-Morales’ girlfriend trying to reignite ...