Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Nurse Jordan Bruss has issued a warning to anyone who sets multiple alarms in the morning, explaining that it can cause a ...

Many of us rely on multiple alarms to get us up in the morning, but one nurse has warned that the practice is actually ...

A nurse has cautioned against the widespread practice of stacking alarms back-to-back to wake up. Repeatedly hitting that ...