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The Crossfit Apparel Market is set to take steady strides, growing from USD 121.0 million in 2025 to USD 151.9 million by ...

There’s a magical kingdom in Racine where one person’s castoffs become another’s treasures, where vintage vinyl records sit next to barely-worn designer shoes, and where the thrill of the hunt keeps ...

A weighted vest is a simple way to add passive resistance to cardio and strength training, but we found out how heavy your ...

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Ask almost any trainer to name the best leg exercise, and they’ll probably say barbell back squats. However, after nearly 35 years working in the fitness industry, I don’t always support this point of ...

Aja Cohen of Teaneck used to spend hours scouring department store racks for activewear that was modest but also comfortable enough for her daily workouts. Out in Central Pennsylvania, meanwhile, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. A black-tie dress code is pretty self-explanatory, but cocktail attire?

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

Head to nearly any packed gym, and you’ll probably see at least one woman working on her core. Maybe she’s whipping out some bicycle crunches, or holding still in an impressively-long plank. There are ...