That means during your daily walks or workouts, your AirPods will be able to capture your heart rate using a unique infrared ...

With his influence as a drill pioneer and Chicago icon, G Herbo’s fitness era may prove just as impactful as his music. The ...

In a world obsessed with intense workouts and extreme diets, Elizabeth Hurley presents a refreshing and relatable approach to ...

Malaika Arora has always emphasised on the importance of core strength beyond aesthetics. For her, a strong midsection isn’t just about achieving flat abs, it’s about improving posture, balance, and ...

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Stella is known for her amazing figure and skin, even when she’s not on the runway or in front of the camera. Recently, she ...

Dino Morea starts his day with functional workouts, combining cardio, strength training, and yoga. His dedication shows that ...

Sort Your Life Out star Stacey Solomon has revealed her 'empowering' workout routine following a rare address of her weight loss while on holiday with husband Joe Swash and her five kids.

Sports Illustrated swimsuit model and personal trainer Leticia “Tish” Martinez flaunted her flawless physique in a beautiful sportwear set that included a bikini-style sports bralette and matching ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...