Denmark is leading a military exercise with hundreds of troops from several European NATO members in Greenland, a maneuver ...

It is ironic that we celebrate labor by taking a day off. And despite what Bill Belichick may say about “no days off,” rest — adequate sleep in particular — is critical for athletes to recover and ...

New research reveals that mind-body exercise, such as tai chi and yoga, surpasses other workouts in reversing frailty and enhancing daily function for seniors, offering a cost-effective strategy for ...

The National Senior Games, a 50+ Olympic-style biennial event, kick off July 24 in Des Moines, Iowa, with Humana on board as presenting sponsor for the 10 th straight year. This year, the health ...

ATLANTA, Ga. (WSAV) — Physical activity is an important part of a healthy lifestyle but a new study from the University of Georgia (UGA) has found another benefit. Being active may help prevent ...

Libraries in the United States began when Benjamin Franklin donated books for the founding of the Franklin Public Library in Franklin, Massachusetts in 1790. Essayist Joseph Addison said, “Reading is ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Dance Teacher Exercises Mind Concentration With Slow Rhythmic Movements. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ...

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

In an age where sitting has become the norm—from office desks to watching marathons—regular exercise is more essential than ever. Yet, despite the clear benefits, many people struggle to make physical ...

May is Mental Health Awareness Month, and I’m inviting every New Yorker — regardless of age, ability or pace — to join me, whether that’s running, walking, or something in between. Millions of ...