Amid the loud noise and dancing at a music festival in Johannesburg, people gathered for guided meditation and yoga sessions, ...

Mindful lifestyle changes help foster balance and improve daily wellbeing with simple habits for a calmer life.

September is Suicide Prevention Month. Dr. Greg Hammer, a Stanford University physician and author of "A Mindful Teen", ...

From Bozeman roots to national platforms, Holly Swenson is redefining what it means to be a parent in the 21st century. Her ...

Better still, tonies grows with children, from toddlers to tweens, making it a gift that really does keep on giving. Firstly, ...

Uncover 35 brilliant hacks to elevate your life with easy and efficient solutions to everyday challenges. In this video, ...

The best Christmas gifts for kids in 2025 - It’s never too early for the shopping-savvy. These are the toys most likely to ...

Through a survey, in partnership with BBC Radio 5 Live and BBC Bitesize, over 2,000 young people aged 13 to 18 shared their ...

Russ Becker, CEO of the company, then outlined the plan to the board. Co-Chairs Jim Lillie and Martin Franklin and board ...

It’s a mindset that might feel protective but ultimately keeps joy at arm's length. Here’s how this insidious habit sneaks ...

Anonymous voice and chat provide guided, personalized self-help while teens wait for appointments — support, not treatment ...

Chromabook is meeting that need with a creative approach: screen-free activities designed for children, parents, and adults. Offering free printable coloring pages, affirmation-based resources, and ...