Start your day strong with our latest video! Dive into a world of morning motivation routines, daily habits for success, and mindfulness practices that will fuel your journey. Featuring exceptional ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Chronic low back pain is one of the most common and disabling health problems in the world. In the United States, about one ...

Embark on a transformative journey with our invigorating yoga flow designed to enhance your fitness and movement. This ...

The summit comes at a critical time, as data show New Jersey’s older adults are increasingly vulnerable to the impact of opioids and other prescription drugs. From January to April 2025, adults aged ...

One of the best parts of cooking is that it involves all five senses, fully immersing you in the activity. It allows you to ...

The Active Older Adults Program at the Joseph Glasscock Community Center is kicking off September with a lineup of activities ...

NECTIN4 Amplification Is Frequent in Solid Tumors and Predicts Enfortumab Vedotin Response in Metastatic Urothelial Cancer ASCO–Society for Integrative Oncology (SIO) Guidelines provide ...

Objectives This study aimed to assess eye check-up practice and associated factors among patients with diabetes attending primary hospitals in the Central Gondar Zone, Northwest Ethiopia. Design A ...

ABSTRACT: Continuous professional development (CPD) is vital for special education teachers, although their perspectives on CPD diplomas in Saudi Arabia remain understudied. This study examined how in ...

As a clinical researcher and developer of mindfulness-oriented recovery enhancement (MORE), I’ve spent the past two decades investigating how mindfulness can transform the brain and promote healing ...

Mindfulness is an approach to living with greater conscious attention, intention, and skill based on specific practices that facilitate this experience. These practices help people cultivate ...