Heart disease was once considered a concern mainly for older adults, but that’s no longer the case. Across India, more young ...

Doctor’s Day 2025 is not just a moment to celebrate the tireless dedication of healthcare professionals — its also an ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Attention-deficit/hyperactivity disorder impacts many different aspects of life, from laundry habits to behavior at work.

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

People experiencing early signs of memory problems may also struggle with mindfulness, a mental trait that involves focusing on the present moment, a new study published in the journal Mindfulness ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.