Anonymous voice and chat provide guided, personalized self-help while teens wait for appointments — support, not treatment ...

A groundbreaking initiative aimed at improving the mental health of New Zealand’s youth is gaining momentum. ​ Wade Jackson, ...

After a milestone year, Mindful Art Education (MAE), in collaboration with Easterseals South Florida and The Children’s Trust, brought back its signature Mindfulness Summer Camp in 2025 to help foster ...

Check out the Hillsborough County Public Library's collection of hands-on kids' tech for fostering curiosity and a passion for learning in children.

Music has long been used as a tool to enhance mindfulness. By practicing music, you can develop a deeper sense of awareness and presence. These practices can be simple yet effective mindful activities ...

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

US schools are increasingly teaching mindfulness to help children manage stress, regulate emotions, and improve focus. Programs like Inner Explorer guide students through short daily meditations, ...

A handout for Black Boys Meditate is seen during Mindful Kings a mental health workshops for high school boys and their parents in Cedar Hill. Smiley N. Pool / Staff Photographer The rhythmic sound of ...

Early childhood is a crucial time to nurture attention spans through engaging activities. Research suggests physical activity and mindfulness practices can significantly improve focus and cognitive ...