Better still, tonies grows with children, from toddlers to tweens, making it a gift that really does keep on giving. Firstly, purchase the Toniebox 2. This makes an excellent gift for Christmas or ...

The best Christmas gifts for kids in 2025 - It’s never too early for the shopping-savvy. These are the toys most likely to ...

“Alternate nostril breathing helps regulate the nervous system, allowing us to feel calmer,” Christjansen said. “This practice can help us regain focus and feel more centered, less stressed in ...

Learn how practicing mindful evenings can help families reduce stress, strengthen bonds, and foster emotional resilience.

Memory power in children can be supported through healthy food, good sleep, active play, mindfulness and consistent learning habits.

North Scottsdale United Methodist Church invites families to a science-themed Mini-Compassion Camp with a parent workshop led ...

A groundbreaking initiative aimed at improving the mental health of New Zealand’s youth is gaining momentum. ​ Wade Jackson, ...

CNN’s Coy Wire breaks down the big NFL recaps from this past weekend.

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

After a milestone year, Mindful Art Education (MAE), in collaboration with Easterseals South Florida and The Children’s Trust, brought back its signature Mindfulness Summer Camp in 2025 to help foster ...

The two-time Olympian shares how meditation has shaped his approach to life and sport, and opens up about his passion for ...