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BlackFitness101 on MSN
1 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
13 天
Boost brain health: Best exercises to improve memory, focus, cognitive functions and more
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
3 天
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
2 天
Daily exercises, healthy diet and other expert tips to keep your mind sharp as you age
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
Everyday Health
9 天
Can Essential Oils Enhance Memory and Brain Function?
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
2 天
on MSN
Are video games unfairly antagonised? Study claims they are more brain-friendly than ...
Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...
FIRSTonline
7 天
Mental Gymnastics for a Winning Brain. Exercise number 31: “Every left is lost”
Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...
11 天
on MSN
Simple exercises for better brain development in children
It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...
Al Bawaba News
9 天
Study reveals exercises for better brain development in children
It is crucial to enhance cognitive functioning in children to enhance their decision-making skills, memory and attention. A ...
ZME Science on MSN
11 天
Working out today can improve brain function for weeks
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
3 天
on MSN
Video games make your brain younger but exercise does not, study suggests
Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...
12 天
on MSN
How a restless night or a good workout can affect your brain — even days later
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
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