Moringa leaves will substitute for milk in regions that lack dairy cattle, the National Nutrition Agency says.

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Hot flushes got you sweating. ? Mood swings making you snap. ? Tackle menopause like a pro with the ultimate diet tips. ??

Golden milk, also called turmeric tea, is a warm drink that has been used in Ayurvedic and traditional Chinese medicine for ...

For regions where fresh milk is hard to come by, protein and calcium substitutes, such as eggs and moringa leaves, will ...

A doctor has shared her top advice for those looking to drink alcohol during the festive season - and it involves eating a ...

If you are planning to get a bit tipsy during the Christmas period, then read this first as it could help you to avoid a ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Abed, 20, was a child when the Syrian army and Hezbollah laid siege to Madaya between 2015 and 2017. For 21 long months, ...

Most of the time, choosing the lower-fat option is safely assumed to be the better option. But when it comes to canned ...

“Drinking raw milk can present a greater risk of acquiring an infectious disease than drinking pasteurized milk,” says ...