Hot flushes got you sweating. ? Mood swings making you snap. ? Tackle menopause like a pro with the ultimate diet tips. ??

Golden milk, also called turmeric tea, is a warm drink that has been used in Ayurvedic and traditional Chinese medicine for ...

For regions where fresh milk is hard to come by, protein and calcium substitutes, such as eggs and moringa leaves, will ...

A doctor has shared her top advice for those looking to drink alcohol during the festive season - and it involves eating a ...

If you are planning to get a bit tipsy during the Christmas period, then read this first as it could help you to avoid a ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Abed, 20, was a child when the Syrian army and Hezbollah laid siege to Madaya between 2015 and 2017. For 21 long months, ...

The chicken breast has no artificial flavoring which makes them super healthy ... monocalcium phosphate), natural flavor, nonfat milk, paprika extract (color), salt, sodium alginate, spices, wheat ...

Most of the time, choosing the lower-fat option is safely assumed to be the better option. But when it comes to canned ...

“Drinking raw milk can present a greater risk of acquiring an infectious disease than drinking pasteurized milk,” says ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...