No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

Almond milk and soy milk are the most popular plant-based alternatives to regular dairy milk, each with unique nutritional benefits ...

Drinking milk has many health benefits, so let us know after what age milk should not be consumed and why people are shifting ...

Children under five at risk from only consuming plant milk, say experts - Nutritional experts working for the UK Government ...

Soy milk and almond milk are the two major plant-based milk players. Learn which is better based on water efficiency, land use, emissions, and more.

Plant-based milks have been making an appearance on both Starbucks menus and grocery shopping lists for quite some time—and it’s not all about soy milk anymore, either. In fact, if you’re ...

Oat milk and almond milk are both nutritious dairy milk alternatives rich in calcium, vitamin D, and vitamin A. Oat milk is the better option if you have a nut allergy or want to increase your ...

Almond milk is low in protein and contains less fiber than oat milk, and the lower-protein feature may negatively impact someone’s fullness and satiety after consuming it, Samuels says.