According to research, the risk of diseases like Dementia and Mild Cognitive Impairment (MCI) increases significantly.

Strengthening your mid-back muscles is key to good posture, alleviating back pain, and improving overall physical performance ...

Pain: This usually occurs in the back and may radiate out to the arms or legs. People sometimes describe the sensation as burning or sharp . Symptoms of a herniated disk can also differ according ...

We’ve all heard about — and likely experienced — lower back pain or discomfort around the neck and shoulders. But slightly less common, though possibly just as debilitating, is mid back pain ...

But when the mid-back lacks mobility, the body often compensates by twisting more through the lower back, leading to strain, discomfort and an increased risk of injury.

The specific pain conditions most likely to contribute to disability were arthritis/rheumatism, back and neck problems, and other musculoskeletal and connective conditions. “Our study highlights the ...

The rise of the digital economy has hugely transformed global IT cities like Bangalore. Along with this transformation comes an increasing health burden, which is quietly affecting the health and ...

If you experience back pain and are operating with a tighter budget, the Cocoon Chill could be your ideal fit. This all-foam mattress is the cheapest on our list, and we rate it amongst the best ...