Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

A local Secret Santa is giving $1 million to deserving people in eastern Idaho this holiday season and the East Idaho News elves are helping out. Every day, from now until the end of the year, we’ll ...

Nearly three months after the fatal shooting of 20-year-old Xavier Johnson, Metro Police have arrested two people accused of ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The fitness enthusiast suffered excruciating pain after fracturing his hip in the middle of the London marathon earlier this ...

One of the ICU nurses noticed that I was in pain and spent her entire break running around the hospital ... My friends and I ...

Now, the big question: plush memory foam or bouncy hybrid? The memory foam vs. hybrid debate is a worthy one: Although there ...

Longtime Democratic Party consultant Evan Barker, who voted for President-elect Donald Trump, says her liberal friends don’t ...

A 30-year Army veteran recovers from physical disabilities, PTSD and cancer; he shows his gratitude as he runs races and hosts a podcast.

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...