Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient intake!

Micronutrients are vital in small amounts for preventing anemia, mental impairment, blindness, and chronic diseases like CVD ...

Foods Providing High Levels of Vitamin D Vitamin D, an indispensable micronutrient, stands as a cornerstone in preserving our holistic well-being. Not only does it facilitate calcium absorption, vital ...

Health news 10 magnesium-rich foods for better sleep and heart health Magnesium is a micronutrient that's present in many healthy foods ...

Why micronutrient-dense foods are better than low-calorie options Instead of focusing solely on calorie intake, a balanced diet should prioritize nutrient-dense foods.

Biotin, also known as vitamin B7, is an essential vitamin that helps convert food into energy. The most efficient way to fill up on the micronutrient? Eating biotin-rich foods. You see, biotin is ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of micronutrients, deficiency signs and more.

Such changes will affect pathogen behavior, spoilage, and microbial growth, impacting food safety and quality. Health-conscious consumers are also looking for foods with alternative protein sources ...

In addition to lack of access to micronutrient-rich foods, infections further compromise nutrient absorption. Where clean water is harder to come by, illness is more widespread, leading to stomach ...

The market value for ready-to-use therapeutic food is expected to grow significantly, reaching USD 847 million by 2035, up ...

FAQs on Boost Health with Micronutrient-Rich Foods 1. What are micronutrients? Micronutrients are vitamins and minerals needed in small amounts to support overall health and vital bodily functions ...