Foods rich in calcium, vitamin D and omega-3 fatty acids can also support bone and joint ... such as kale and spinach, are packed with anti-inflammatory micronutrients that may help reduce ...

Medically reviewed by Karina Tolentino, RD Electrolytes are minerals that help hydrate your body, among other essential ...

Over three billion people currently suffer from micronutrient deficiencies, despite apparent caloric sufficiency in food production. This phenomenon, commonly termed "hidden hunger", is attributed to ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more. Updated March 10, 2025, 5:23 AM PDT / Source: TODAY Caroline Kee Health reporter ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

More than 3 million hectares of selenium-rich soil have been discovered in the Xinjiang Uygur autonomous region, providing a foundation for the development of high-quality farmland and specialized ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

The market value for ready-to-use therapeutic food is expected to grow significantly, reaching USD 847 million by 2035, up ...

Nutritionists say that if you are getting enough food, you are probably getting enough protein, without protein-enriched foods. HEATHER WILLENSKY/NYT The human body needs protein.