A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

Research has shown the many benefits of ubiquinol - here's what you need to know about the 'overlooked' vitamin-like ...

Forget expensive supplements! Indian kitchens offer affordable, protein-rich alternatives like sattu, ragi, and millet ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Over three billion people currently suffer from micronutrient deficiencies, despite apparent caloric sufficiency in food production. This phenomenon, commonly termed "hidden hunger", is attributed to ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

The market value for ready-to-use therapeutic food is expected to grow significantly, reaching USD 847 million by 2035, up ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Calcium has many benefits, but most people aren't getting enough of this mineral. Here is a list of 15 foods that are rich in calcium, many of which are nondairy.