Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

NFL Hall of Famer Dan Marino has gone public about his health, revealing he’s been quietly living with liver disease for ...

By combining pedaling with other upper- and lower-body exercises, adults over 65 can enjoy a full-body workout that enhances endurance, flexibility, and balance. These routines not only improve ...

"The device can provide insights into gout, muscle fatigue during exercise, liver dysfunction and metabolic disorder," researcher Jaehun Jeon told Newsweek.

The three-time All-Pro and former NFL MVP told a doctor he was feeling fatigued, leading to a serious diagnosis.

Actor R Madhavan recently gained attention through his dramatic weight loss, which he accomplished in just 21 days! Madhavan ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Former Miami Dolphins Hall of Fame quarterback Dan Marino has revealed he was diagnosed with liver disease nearly 20 years ...

In an interview with People magazine, Dan Marino says he has changed his diet, getting more exercise after doctors said condition "can be reversible." ...

Being diagnosed with a serious mental illness like schizophrenia or bipolar disorder often brings an overlooked challenge: ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.