MONTH. ACCORDING TO A RECENT STUDY BY THE NATIONAL ALLIANCE ON MENTAL ILLNESS, NEARLY HALF OF YOUNG ADULTS AGED 18 TO 25 REPORTED SYMPTOMS OF ANXIETY AND DEPRESSION. THAT’S COMPARED TO ABOUT A THIRD ...
GRAND RAPIDS, Mich. (WOOD) — A mental health expert is sharing signs to look for and tips to help older people who may be struggling. As people age, they may experience certain life changes that could ...
One powerful action you can take to improve your mental health at any age is strengthening your social connectedness. Yet, certain life events can leave older adults feeling isolated and lonely, like ...
Physical health often takes center stage in our pursuit of wellness. We hit the gym, track our steps and optimize our nutrition in the name of maintaining a healthy body. These are all worthy goals.
In a pair of new studies, researchers found that older adults who challenge themselves to learn new things are less likely to experience loneliness or depression, even during times of major upheaval.
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