Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Menopause is a natural phase in a woman's life, often accompanied by discomfort. However, understanding its symptoms and ...