If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Menopause is a time of big changes in your body and mind, and a new group of weight loss medications known popularly as Ozempic, for an early form of the drug, are trending. But are these drugs safe ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Researchers Rong Fan (left) and Soonkyu Chung (right) from the Department of Nutrition at the University of Massachusetts Amherst found that daily heat treatment improves metabolic health and insulin ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

Menopause has been a new journey for me—one that’s changed how I see and care for my body,” said Queen Latifah. “It’s shown me how important it is for women to have support that truly understands this ...

Remember coming home from school at 16 and demolishing a jumbo bag of Cool Ranch Doritos and a sleeve of Thin Mints without a care in the world? Sweet, sweet teenage metabolism. How cruel it is that ...

MEDIA. Pennsylvania (WPVI) -- From Kelly Ripa to Viola Davis and Jennifer Lopez - women in their 50s are showing they can be at the top of their game at any age. But that takes good health. There are ...

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