Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain. Updated Feb. 28, 2025, 11:41 AM PST Kristin Kirkpatrick ...

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted ...

Male menopause, or andropause, causes real hormonal changes that affect energy, mood, and more—yet often goes undiagnosed and ...

The 'brilliant!' $15 at-home pilates app helping women ditch menopause weight gain: 'Since joining I have lost 5.7kgs' By JULIA REMILLARD FOR DAILYMAIL.COM Published: 10:34 EDT, 18 June 2025 ...

The Best Exercise to Prevent Perimenopausal Weight Gain Being active is important for your overall health and well-being during perimenopause. The Menopause Society recommends trying out a variety ...

Wordsmith World announces the release of Dancing Through Menopause by Betty Johansen, a compassionate, faith-centered guide empowering Christian women to navigate menopause with strength, joy, and ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

This seemingly small decrease compounds over time, meaning a woman who could maintain her weight eating 2000 calories at age 25 might need to reduce intake to 1800 calories by age 35 just to ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Extra blood sugar is stored as fat, which can lead to weight gain, increased hunger, and sugary, fatty food cravings. High insulin levels can increase the risk of conditions like obesity, type 2 ...