Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

WELL Health Technologies Corp., a digital healthcare company focused on improving health outcomes through technology, ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

Athlete Dame Kelly Holmes has opened up about the crippling pain she experienced before being diagnosed with the menopause, ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

In tandem with this launch, Wisp strengthens its menopause solutions, addressing the healthcare gap for the over 2 million ...