Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

Menopause brain fog may be caused by hormone changes. Hormones affected by menopause, such as estrogen and progesterone, play a role in cognition. You may be able to ease your symptoms with diet ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

THE CAUSES: Belly fat accumulation during menopause is mostly attributed to hormonal changes, especially declining oestrogen levels, explains Dr Brighten. “Oestrogen’s role is not limited to ...

Menopause is different for everyone, and it can bring both challenges and rewards. At the OHSU Center for Women’s Health, our experts are here to help you navigate this time in your life. You’ll find: ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat.

As many of us approach or endure "The Change," menopause is a hot topic — with a lot of unknowns still left to unpack. If you were biologically born a woman and are of a certain age that falls ...